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The good thing is, the athlete had butchers supplying to present him cost-free meat and sponsors sending him free tins of their food stuff.
The late Olympian and previous planet's strongest guy after shared his unbelievable diet program within an job interview
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“Don't just was Geoff a two-time Earth’s Strongest Man plus a record-breaking shot putter, but he was also an enormous in coronary heart and spirit,” Corridor mentioned, for every the BBC.
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“On the last working day I went into his office, I took the canes off the wall from the Office environment before him and walked out.”
He mentioned: “I have recognised Geoff for quite some time and whilst he might be outspoken he was a delicate huge with an excellent sense of humour. His is truly a legend in Holbeach and immortalised about the Holbeach Mosaic within the city Centre, in conjunction with his commentator Good friend Stuart Storey and Paralympian Sally Reddin who all place Holbeach well and actually to the Worldwide phase.
One particular memorable second that permanently tied Geoff to British background was when he met Queen Elizabeth II following successful the Braemar Gathering. In legitimate larger-than-lifestyle style, Geoff was rushed straight from the sphere, his palms nonetheless sticky with tacky through the caber toss, and located himself shaking the Queen’s hand—Substantially to his surprise, her lace glove stuck to his.
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Morning Session: The working day usually started with particular shot put schooling specializing in approach, followed by a session of classic weightlifting. Workout routines like squats, deadlifts, and bench presses formed the Main of this regime, targeting the event of foundational energy.
Geoff’s rise in athletics here was meteoric. His dominance during the shot put observed him shatter British data and receive a spot within the Olympics 2 times, competing 1st in Munich at just 21 and afterwards attaining 6th put within the 1976 Montreal Games.
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Capes went on to become the most capped British male athlete of all time, with sixty seven international credits, and in 1983 he was voted Britain’s best-ever area athlete.